*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}:root{--bg-primary: #000000;--bg-secondary: #1c1c1e;--bg-tertiary: #2c2c2e;--text-primary: #ffffff;--text-secondary: #8e8e93;--text-tertiary: #636366;--accent-green: #30d158;--accent-red: #ff453a;--accent-orange: #ff9f0a;--divider: #38383a;--button-size: 80px;--timer-font-size: 80px;--safe-top: env(safe-area-inset-top, 0px);--safe-bottom: env(safe-area-inset-bottom, 0px);--safe-left: env(safe-area-inset-left, 0px);--safe-right: env(safe-area-inset-right, 0px)}html,body{margin:0;padding:0;height:100%;background-color:var(--bg-primary);color:var(--text-primary);font-family:-apple-system,BlinkMacSystemFont,SF Pro Display,Segoe UI,Roboto,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Noto Color Emoji";-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;user-select:none;-webkit-user-select:none;touch-action:manipulation;overflow:hidden;overscroll-behavior:none}#root{height:100%}.app{display:flex;flex-direction:column;height:100vh;height:100dvh;background:var(--bg-primary);padding-left:var(--safe-left);padding-right:var(--safe-right)}.timer-display{font-family:SF Mono,Menlo,Monaco,Courier New,monospace;font-variant-numeric:tabular-nums;font-size:clamp(40px,18cqw,80px);font-weight:200;text-align:center;letter-spacing:-2px;color:var(--text-primary);padding:16px 20px 12px}.control-buttons{display:flex;justify-content:space-between;align-items:center;padding:0 40px 20px;margin-top:10px}.control-button{width:var(--button-size);height:var(--button-size);border-radius:50%;border:2px solid;display:flex;align-items:center;justify-content:center;font-size:17px;font-weight:500;cursor:pointer;transition:opacity .15s ease;position:relative;overflow:hidden;-webkit-tap-highlight-color:transparent}.control-button:active{opacity:.7}.control-button.start{background-color:#30d1584d;border-color:var(--accent-green);color:var(--accent-green)}.control-button.start.disabled{opacity:.4;pointer-events:none}.control-button.stop{background-color:#ff453a4d;border-color:var(--accent-red);color:var(--accent-red)}.control-button.lap,.control-button.reset{background-color:var(--bg-secondary);border-color:var(--text-secondary);color:var(--text-primary)}.control-button.reset.disabled{opacity:.3;pointer-events:none}.control-button .long-press-fill{position:absolute;top:0;left:0;width:100%;height:100%;background-color:#ff453a66;transform:scaleY(0);transform-origin:bottom;transition:transform .1s linear;pointer-events:none}.control-button .button-text{position:relative;z-index:1}.lap-list-container{border-top:1px solid rgba(255,255,255,.08);border-bottom:1px solid rgba(255,255,255,.08)}.lap-list{max-height:100px;overflow-y:auto;-webkit-overflow-scrolling:touch;padding:0 16px}.lap-item{display:flex;justify-content:space-between;align-items:center;padding:8px 0;border-bottom:.5px solid var(--divider);font-size:13px;color:#cfcfcf}.lap-item:last-child{border-bottom:none}.lap-item .lap-number{color:#cfcfcf}.lap-item .lap-time{font-variant-numeric:tabular-nums;font-family:SF Mono,Menlo,monospace;color:#cfcfcf}.lap-item .lap-label{color:var(--text-tertiary);font-size:12px;margin-left:6px}.notes-container{flex:1;overflow-y:auto;-webkit-overflow-scrolling:touch;padding:12px 16px;padding-bottom:calc(16px + var(--safe-bottom))}.no-routine-message{display:flex;flex-direction:column;align-items:center;justify-content:center;height:100%;text-align:center;color:var(--text-tertiary)}.no-routine-message p:first-child{font-size:17px;color:var(--text-secondary);margin-bottom:8px}.no-routine-message p:last-child{font-size:14px}.notes-display{white-space:pre-wrap;font-size:15px;line-height:1.6;font-family:inherit}.notes-display .note-line{display:flex;justify-content:space-between;align-items:flex-start;gap:8px;margin-bottom:4px;color:#cfcfcf;opacity:.55;padding:4px 6px;margin-left:-6px;margin-right:-6px}.notes-display .note-line-text{flex:1;min-width:0}.notes-display .note-line.active{color:var(--text-primary);opacity:1;background:#ffd60a1f;border-left:3px solid #ffd60a;border-radius:4px;padding-left:9px}.notes-display .note-line.section-header{font-size:13px;font-weight:600;color:#ffd60a;margin-top:14px;margin-bottom:6px;opacity:1}.notes-display .note-line.section-header.active{background:#ffd60a1f;border-left:3px solid #ffd60a;padding-left:9px}.section-result-indicator{flex-shrink:0;font-size:11px;font-weight:500;padding:2px 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Mono,Menlo,monospace;min-width:42px;text-align:right}.section-timer-delta.on-track{color:#4ade80;opacity:.7}.section-timer-delta.over{color:#fb923c}.section-timer-delta.under{color:#9ca3af}.nav-bar{display:flex;justify-content:space-around;align-items:center;padding:12px 16px;background-color:var(--bg-secondary);border-bottom:.5px solid var(--divider);flex-shrink:0}.nav-bar.top{padding-top:calc(12px + var(--safe-top))}.nav-button{display:flex;flex-direction:column;align-items:center;gap:4px;background:none;border:none;color:var(--text-secondary);font-size:10px;cursor:pointer;padding:4px 12px;-webkit-tap-highlight-color:transparent}.nav-button.active{color:var(--accent-orange)}.nav-button.disabled{opacity:.3;pointer-events:none}.nav-button svg{width:24px;height:24px}.screen-header{display:flex;justify-content:space-between;align-items:center;padding:16px;padding-top:calc(16px + var(--safe-top));border-bottom:.5px solid var(--divider)}.screen-title{font-size:34px;font-weight:700}.header-button{background:none;border:none;color:var(--accent-orange);font-size:17px;cursor:pointer;padding:8px;-webkit-tap-highlight-color:transparent}.header-left-group{display:flex;align-items:center;gap:4px}.header-icon-button{background:none;border:none;color:var(--text-tertiary);cursor:pointer;padding:8px;-webkit-tap-highlight-color:transparent;display:flex;align-items:center;justify-content:center}.header-icon-button svg{width:20px;height:20px}.header-icon-button:active{color:var(--accent-orange)}.header-icon-button:disabled{opacity:.5;cursor:default}.routines-screen{flex:1;display:flex;flex-direction:column;min-height:0}.routines-header{border-bottom:1px solid rgba(255,255,255,.1)}.action-bar{display:flex;gap:8px;padding:10px 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var(--divider)}.new-routine-input{width:100%;padding:12px;background-color:var(--bg-secondary);border:none;border-radius:8px;color:var(--text-primary);font-size:16px;margin-bottom:8px}.new-routine-input::placeholder{color:var(--text-tertiary)}.new-routine-buttons{display:flex;gap:8px}.new-routine-button{flex:1;padding:10px;border:none;border-radius:8px;font-size:15px;font-weight:500;cursor:pointer;-webkit-tap-highlight-color:transparent}.new-routine-button.create{background:#ffd60a26;color:#ffd60a}.new-routine-button.cancel{background:#ffffff14;color:var(--text-secondary)}.new-routine-duration{display:flex;align-items:center;justify-content:space-between;padding:8px 0;gap:12px}.new-routine-duration-label{font-size:14px;color:var(--text-secondary)}.new-routine-duration-options{display:flex;gap:8px}.routine-list{flex:1;overflow-y:auto;-webkit-overflow-scrolling:touch;padding:4px 12px 20px}.routines-empty{display:flex;flex-direction:column;align-items:center;justify-content:center;height:200px;text-align:center}.routines-empty-text{font-size:17px;color:var(--text-secondary);margin-bottom:8px}.routines-empty-hint{font-size:14px;color:var(--text-tertiary)}.routine-card{display:flex;justify-content:space-between;align-items:center;padding:14px 16px;background:var(--bg-secondary);border-radius:12px;margin-top:8px;cursor:pointer;-webkit-tap-highlight-color:transparent}.routine-card:active{background:#ffffff14}.routine-card.selected{background:#ffd60a1f}.routine-card-content{flex:1;min-width:0}.routine-card-header{display:flex;align-items:center;gap:8px}.routine-card-name{font-size:16px;font-weight:600;color:var(--text-primary);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.routine-card-meta{font-size:12px;color:#9a9a9a;margin-top:2px}.example-badge{font-size:11px;padding:2px 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var(--divider);border-radius:8px;padding:12px;color:var(--text-primary);font-size:16px;font-family:inherit;resize:none;line-height:1.5}.editor-textarea::placeholder{color:var(--text-tertiary)}.editor-screen{flex:1;overflow:hidden;display:flex;flex-direction:column;background-color:var(--bg-primary);min-height:0}.derivation-banner{display:flex;align-items:center;gap:8px;padding:10px 16px;background:var(--bg-secondary);border-bottom:1px solid var(--divider);font-size:13px;color:var(--text-secondary)}.editor-content{flex:1;overflow-y:auto;-webkit-overflow-scrolling:touch;padding:16px;display:flex;flex-direction:column;gap:16px}.routine-editor{display:block;flex:1;width:100%;min-height:200px;border:none;resize:none;outline:none;background:transparent;font-family:-apple-system,BlinkMacSystemFont,"Apple Color 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16px;margin-bottom:10px;cursor:pointer;-webkit-tap-highlight-color:transparent}.session-card:active{background-color:var(--bg-tertiary)}.session-card-header{display:flex;justify-content:space-between;align-items:flex-start}.session-card-main{display:flex;flex-direction:column;gap:2px}.session-duration{font-size:22px;font-weight:600;font-variant-numeric:tabular-nums;font-family:SF Mono,Menlo,monospace;color:var(--text-primary)}.session-duration-compare{display:flex;align-items:baseline;gap:8px}.session-diff{font-size:12px;font-weight:500}.session-diff.on-time{color:var(--accent-green)}.session-diff.over-time{color:var(--accent-orange)}.session-diff.under-time{color:var(--text-tertiary)}.session-routine{font-size:15px;color:var(--text-secondary)}.session-meta{display:flex;align-items:center;gap:0;font-size:13px;color:var(--text-tertiary);margin-top:8px}.session-meta-dot{display:inline-block;width:3px;height:3px;background-color:var(--text-tertiary);border-radius:50%;margin:0 8px}.session-students{color:var(--text-secondary);max-width:150px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.session-card-actions{display:flex;gap:8px;align-items:center}.session-delete{background:none;border:none;font-size:13px;color:var(--text-tertiary);padding:4px 8px;cursor:pointer;-webkit-tap-highlight-color:transparent}.session-delete:active{color:var(--accent-red)}.session-laps{margin-top:14px;padding-top:14px;border-top:.5px solid var(--divider)}.session-lap{display:flex;justify-content:space-between;align-items:center;padding:6px 0}.session-lap-number{font-size:14px;color:var(--text-secondary)}.session-lap-label{color:var(--text-tertiary);font-size:13px;margin-left:8px}.session-lap-time{font-size:14px;font-variant-numeric:tabular-nums;font-family:SF Mono,Menlo,monospace;color:var(--text-secondary)}.session-section-results{margin-top:14px;padding-top:14px;border-top:.5px solid 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fadeInScale{0%{opacity:0;transform:scale(.95)}to{opacity:1;transform:scale(1)}}.import-dialog-title{font-size:18px;font-weight:600;color:var(--text-primary);margin-bottom:12px}.import-dialog-text{font-size:15px;color:var(--text-secondary);margin-bottom:20px;line-height:1.4}.import-dialog-buttons{display:flex;flex-direction:column;gap:10px}.import-dialog-button{padding:12px 20px;border-radius:10px;font-size:16px;font-weight:500;cursor:pointer;-webkit-tap-highlight-color:transparent;transition:opacity .15s ease;border:none}.import-dialog-button:active{opacity:.7}.import-dialog-button.replace{background-color:var(--accent-orange);color:#000}.import-dialog-button.merge{background-color:var(--accent-green);color:#000}.import-dialog-button.cancel{background-color:var(--bg-tertiary);color:var(--text-secondary)}.import-dialog-hint{margin-top:16px;font-size:12px;color:var(--text-tertiary);line-height:1.5}.help-screen{flex:1;display:flex;flex-direction:column;background-color:var(--bg-primary);min-height:0}.help-header{border-bottom:.5px solid var(--divider)}.help-content{flex:1;overflow-y:auto;-webkit-overflow-scrolling:touch;padding:24px 16px 60px}.help-content-inner{max-width:500px;margin:0 auto}.help-divider{border:none;border-top:.5px solid var(--divider);margin:28px 0}.help-section{margin-bottom:28px}.help-section h3{font-size:17px;font-weight:600;color:var(--accent-orange);margin-bottom:12px}.help-list{list-style:none;padding:0;margin:0}.help-list 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.accordion-content-inner{padding-bottom:16px}.accordion-content .help-list{margin:0}.accordion-content .help-body{margin:0 0 8px}.accordion-content .help-callout{margin:8px 0}.presets-screen{flex:1;display:flex;flex-direction:column;min-height:0}.presets-header{border-bottom:.5px solid var(--divider)}.presets-content{flex:1;overflow-y:auto;-webkit-overflow-scrolling:touch;padding:24px 16px}.presets-section{margin-bottom:28px}.presets-section-title{font-size:16px;font-weight:600;color:var(--text-primary);margin:0 0 4px}.presets-section-hint{font-size:13px;color:var(--text-tertiary);margin:0 0 12px}.presets-radio-group{display:flex;flex-direction:column;gap:8px}.presets-radio-option{display:flex;align-items:center;gap:12px;padding:12px 16px;background:var(--bg-secondary);border-radius:12px;cursor:pointer}.presets-radio-option 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var(--border-color);border-radius:8px;background:transparent;color:var(--text-secondary);font-size:13px;cursor:pointer}.builder-toast{position:fixed;bottom:100px;left:50%;transform:translate(-50%);padding:10px 20px;background:var(--bg-tertiary);color:var(--text-primary);border-radius:8px;font-size:14px;z-index:1000;animation:fadeInUp .2s ease-out;box-shadow:0 4px 12px #0000004d}.toast-message{position:fixed;bottom:calc(100px + var(--safe-bottom));left:50%;transform:translate(-50%);background:var(--bg-tertiary);color:var(--text-primary);padding:12px 20px;border-radius:10px;font-size:14px;z-index:1000;animation:fadeInUp .2s ease-out;box-shadow:0 4px 12px #0000004d}@keyframes fadeInUp{0%{opacity:0;transform:translate(-50%) translateY(10px)}to{opacity:1;transform:translate(-50%) translateY(0)}}.editor-view-toggle{display:flex;padding:0;gap:0;background:#0000004d;backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);position:relative}.editor-view-toggle button{flex:1;padding:8px 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16px;background:var(--bg-secondary);border-radius:10px;margin-bottom:16px}.builder-duration-label{font-size:14px;color:var(--text-secondary)}.builder-duration-value{font-size:15px;font-weight:600;color:var(--text-primary)}.builder-warning{background:#ff95001f;color:var(--accent-orange);padding:12px 16px;border-radius:10px;font-size:13px;margin-bottom:20px;line-height:1.5;border:1px solid rgba(255,149,0,.2)}.builder-empty{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:48px 24px;text-align:center}.builder-empty-text{font-size:17px;color:var(--text-secondary);margin-bottom:8px;line-height:1.5}.builder-empty-hint{font-size:14px;color:var(--text-tertiary);margin-bottom:24px;line-height:1.5;max-width:280px}.builder-empty-cta{display:inline-flex;align-items:center;gap:8px;padding:12px 24px;background:var(--accent-orange);color:#000;border:none;border-radius:100px;font-size:15px;font-weight:600;cursor:pointer;transition:transform .15s ease,opacity .15s 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